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Wii Fit Trainer

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Wii Fit Trainer
Wii Fit Trainer SSBU artwork.png
Wii Fit Trainer's appearance in Super Smash Bros. Ultimate
First appearance Wii Fit (2007)
Latest appearance Super Smash Bros. Ultimate (2018)
Portrayed by October Moore (American English; 2007-present)
Tania Emery (British English; 2007-present)
Hitomi Hirose (Japanese; 2007-present)
In-universe information
Species Human
Super Smash Bros. appearances

Super Smash Bros. for Nintendo 3DS
Super Smash Bros. for Wii U
Super Smash Bros. Ultimate (unlockable)

Special moves
Standard:  Sun Salutation
Side:  Header
Up:  Super Hoop
Down:  Deep Breathing
Final Smash:  Wii Fit
“Now, let's try it together!”
Wii Fit Trainer, Super Smash Bros. for Nintendo 3DS / Wii U

The Wii Fit Trainer is the exercise coach appearing in the Wii Fit line of games, who guides players through the games' routines and poses. The Wii Fit Trainer is either male or female, with the latter being more common. Wii Fit Trainer makes their overall debut in the game Wii Fit. Since Super Smash Bros. for Nintendo 3DS, both the male and female Wii Fit Trainers appear in the Super Smash Bros. series as a playable fighter.

History

Super Smash Bros. series

Super Smash Bros. for Nintendo 3DS / Wii U

The female Wii Fit Trainer's artwork for Super Smash Bros. for Nintendo 3DS / Wii U

Wii Fit Trainer is one of the new playable fighters in Super Smash Bros. for Nintendo 3DS and Super Smash Bros. for Wii U. Like in the series of origin, Wii Fit Trainer has male variants available as alternate costumes in addition to the default female trainer.

All of Wii Fit Trainer's attacks are based upon various yoga and exercise poses as seen in the Wii Fit series, as well as aerobic and balance activities seen in Wii Fit. Their standard special move is Sun Salutation, which fires a ball of light at opponents. Their side special is Header, in which they headbutt a soccer ball. Their up special move is Super Hoop, which sends them into the air as they spin around with several hula hoops. Their down special move is Deep Breathing, which when timed correctly recovers damage and powers up the trainer's attacks. Their Final Smash, Wii Fit, sends a barrage of multi-colored exercise images in front of them, damaging opponents. For their stage entrance, Wii Fit Trainer steps off a Wii Balance Board.

Super Smash Bros. Ultimate

The female and male Wii Fit Trainers return as unlockable veteran fighters in Super Smash Bros. Ultimate, where their faces have been slightly redesigned. According to director Masahiro Sakurai, this redesign was requested by the Wii Fit developers.[1] Wii Fit Trainer has received many improvements to their moves, such as: increased mobility, reduced short hop timing, decreased landing lag in their aerial attacks, the reintroduction of directional air dodges, and the abilities to use any ground attack out of a run, and using aerial attacks on ladders. Wii Fit Trainer also receives direct improvements to their overall damage output, as well as the ability to knock back opponents and the placements of their attacks.

In the World of Light, the female Wii Fit Trainer is present when the fighters oppose Galeem for the first time. She is seen alongside Villager and Duck Hunt when she is eliminated by Galeem's large laser attack.

Classic Mode route

Wii Fit Trainer's Classic Mode route has them fighting with round "chubby" competitors, as if they are getting them into shape like a true exercise coach.

Aerobic Smash
Round Opponent(s) Rule Stage Song
1 Wario Wii Fit Studio Super Hoop
2 Kirby ×3 The Great Cave Offensive Advanced Step
3 Pac-Man Wii Fit Studio (Battlefield) Rhythm Boxing
4 Giant King K. Rool Team Battle
(Ally: Dr. Mario)
Jungle Japes Mischievous Mole-way
5 King Dedede Wuhu Island (Ω) Core Luge
6 Giant Jigglypuff Wii Fit Studio Wii Fit Plus Medley
Final Master Hand, Crazy Hand (intensity 7.0 or higher) Final Destination Master Hand
Master Hand / Crazy Hand (intensity 7.0 or higher)

Super Mario Maker

SMM Wii Fit Trainer.png

Wii Fit Trainer appears as a Mystery Mushroom costume in Super Mario Maker, unlocked by scanning her amiibo or randomly after completing 100 Mario Challenge on Normal difficulty or higher. She also appears in the Wii Balance Board's costume's +Control Pad up pose.

Profiles and statistics

Super Smash Bros. for Nintendo 3DS / Wii U trophies

Name 3DS trophy Wii U trophy Category Appears in Trophy Box Description
Wii Fit Trainer SSB3DS Trophy Wii Fit Trainer.png SSBWU Trophy Wii Fit Trainer.png Fighter Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
68: Wii Fit Flag of USA.png The female trainer who helps you in the Wii Fit series. She favors a fighting style composed of yoga poses. This makes her a capable close-quarters fighter, but she has ranged attacks as well. She also has a move called Deep Breathing, which can heal you and increase attack power if timed right.
Flag of Europe.png You can choose one of two Trainers to help whip you into shape - or better yet, whip everyone else into shape! Use all sorts of yoga poses and exercises to get fit and flexible, and inflict serious damage on the other fighters in the process! Or try some deep-breathing drills to increase power and defence. It's all good!
Wii Fit Trainer (Alt.) SSB3DS Trophy Wii Fit Trainer (Alt).png SSBWU Trophy Wii Fit Trainer (Alt).png Fighter Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
69: Wii Fit Plus/U Flag of USA.png The male trainer from the Wii Fit series, his neutral special Sun Salutation charges up a ball of light that, when launched, will heal him a bit. His Jackknife pose is excellent for toning the abdominal muscles, but in Smash Bros. the Wii Fit Trainer uses it as an air attack. Timed right, the attack can hit twice!
Flag of Europe.png The Wii Fit Trainers' Sun Salutation move charges a ball of sunlight in front of you, which you can then fire forwards. When fully charged, it even heals you slightly! Jackknife exercises can help tone your abs, but they also work for air attacks in this game. Get close to a foe and, if you time it right, you can do a rep to hit them twice.
Tree SSB3DS Trophy Tree.png SSBWU Trophy Tree.png Fighter Related Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
68: Wii Fit Flag of USA.png A simple yoga pose that is known to better your balance and posture, all it requires is standing on one leg and stretching your arms upward. Squatting low and then extending the arms will protect the Wii Fit Trainer from damage for a time and also increase the power of your yoga blows!
Flag of Europe.png Stand up straight on one leg with your arms above your head. This popular yoga pose works on balance and posture, and the Wii Fit Trainer uses it to great effect as an upward smash. Not only does it give temporary invincibility, but it also makes upward launching that much more powerful.
Dancer
King of the Dance (British English)
SSB3DS Trophy Dancer.png SSBWU Trophy Dancer.png Fighter Related Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
68: Wii Fit Flag of USA.png Stand on your right leg and extend your right hand, all while grabbing your raised left leg with your left hand. Arch your back like a bow to correct your posture. This is the Wii Fit Trainer's forward tilt attack, sending rear opponents flying upward and those in front flying forward.
Flag of Europe.png Work on your dancer pose by standing on your right leg and, while stretching your right arm forwards, taking your raised left foor in your left hand. Not only can this improve the alignment of your spine and straighten out a hunched back, but it can also help you launch opponents sideways.
Warrior SSB3DS Trophy Warrior.png SSBWU Trophy Warrior.png Fighter Related Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
68: Wii Fit Flag of USA.png The Wii Fit Trainer assumes a forward lunge, extending one arm forward and one back at shoulder level. This pose builds powerful thigh muscles and realigns the hips. With a devastating, strong forward smash, the Wii Fit Trainer can send opponents flying in both directions!
Flag of Europe.png To do the warrior pose, stand with your feet far apart, turn your left foot outwards, raise your arms, and then bend your left knee. Practising this stance energises your whole body and strengthens the thigh muscles, allowing for powerful side smash attacks that launch opponents in both directions at once.
Bridge SSB3DS Trophy Bridge.png SSBWU Trophy Bridge.png Fighter Related Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
68: Wii Fit Flag of USA.png A yoga pose where you lie supine on the floor, lifting your hips while keeping your shoulders and arms flat. This pose helps to strengthen your whole torso. The Wii Fit Trainer can perform this as a down tilt attack, using the knees to strike at opponents and send them flying.
Flag of Europe.png Lie on your back with your knees raised. Plant your hands and shoulders firmly on the floor, then lift your hips until your knees are over your ankles. This strengthens the entire torso, and you can also use it as a ground-based attack where you strike your opponent with your knees.
Gate SSB3DS Trophy Gate.png SSBWU Trophy Gate.png Fighter Related Wii SSBWU graphic.png Wii Fit Plus (10/2009) 69: Wii Fit Plus/U Flag of USA.png First, kneel on your right knee while raising your right arm above your head. Then extend your left arm and leg out to the left and lean in that direction. This pose will strengthen the abdomen and tighten the waist. The Wii Fit Trainer strikes both above and forward with this move, but it takes a while to recover from.
Flag of Europe.png Rest on your right knee and raise your right arm as you stretch your left arm and leg out to the side. Then lean your body towards your left leg. The Wii Fit Trainer's dash attack demonstrates how to relax tense muscles, tighten your waist and strike your opponent - all at the same time.
Jackknife SSB3DS Trophy Jackknife.png SSBWU Trophy Jackknife.png Fighter Related Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
69: Wii Fit Plus/U Flag of USA.png Lie flat on your back and raise your arms and legs to form a V. This exercise is more challenging than a regular sit-up, but it's great for maintaining flexibility and working the abdominal muscles. The Wii Fit Trainer uses this pose to attack in the air, hitting opponents twice before launching them upward.
Flag of Europe.png Rest on your right knee and raise your right arm as you stretch your left arm and leg out to the side. Then lean your body towards your left leg. The Wii Fit Trainer's dash attack demonstrates how to relax tense muscles, tighten your waist and strike your opponent - all at the same time.
Arm & Leg Lift SSB3DS Trophy Arm & Leg Lift.png SSBWU Trophy Arm & Leg Lift.png Fighter Related Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
69: Wii Fit Plus/U Flag of USA.png Starting from a crouched position, extend one leg back and the opposite arm forward, and hold. This is a strength exercise that firms up the abdominal and back muscles nicely. It's also the Wii Fit Trainer's down smash. Combine it with a lunge attack to send an opponent sailing sideways.
Flag of Europe.png Start on your hands and knees, then lift one arm and the opposite leg off the ground, and hold the position to train both your abdominal and back muscles. This exercise doubles up as one of the Wii Fit Trainer's down smashes, which can launch an immobilised opponent sideways.
Super Hoop SSB3DS Trophy Super Hoop.png SSBWU Trophy Super Hoop.png Fighter Related Wii SSBWU graphic.png Wii Fit (05/2008)
Wii SSBWU graphic.png Wii Fit Plus (10/2009)
76: Female Fighters Flag of USA.png In this aerobic exercise, you sway your hips to keep the hoops from hitting the ground. Multiple hoops ups the challenge! This exercise is a good workout and helps align the pelvis. The Wii Fit Trainer can recover well with this up special attack, but it doesn't do much to foes.
Flag of Europe.png This aerobic exercise from Wii Fit requires coordinated hip-movement to keep the hoop around your waist while two Mii characters throw extra hoops for you to catch mid-hula! It's also one of the Wii Fit Trainer's up special moves in this game. It's better at boosting jumps than it is at launching opponents off the screen.

Super Smash Bros. for Wii U-exclusive trophy

Name Image Category Appears in Trophy Box Description
Wii Fit U Trainer SSBWU Trophy Wii Fit U Trainer.png Series Related Wii U SSBWU graphic.png Wii Fit U (11/2013) 69: Wii Fit Plus/U Flag of USA.png The Wii Fit Trainer has the most impressive balancing skills we ever seen! Many people probably started yoga to achieve this perfection. However, these abilities aren't developed overnight; it takes lots and lots of yoga practice. We won't judge if you'd rather take it easy—we aren't exactly writing this from the gym.
Flag of Europe.png There's just something about your Wii Fit trainer that you can't help but look up to. Maybe it's the soothing voice, the graceful motions...or just the complete physical superiority over the rest of us. Doesn't it make you want to break out a yoga mat? ...No? Well, we won't judge you. We're not sitting in a gym typing this, after all.

Super Smash Bros. Ultimate spirits

No. Name Image Series / game Type Class Strength / effect(s) How to obtain Spirit battle
Opponent(s) Battle conditions Stage Song
921 Wii Fit Trainer (Female) Wii Fit Trainer SSBU artwork.png Wii Fit series Fighter N/A N/A Classic Mode as Wii Fit Trainer N/A N/A N/A N/A
922 Wii Fit Trainer (Male) Wii Fit Trainer male SSBU artwork.png Wii Fit series Fighter N/A N/A Vault Shop N/A N/A N/A N/A
925 Jackknife SSBU Spirit Jackknife.png Wii Fit series Support (1) Novice Foot Attack ↑ Spirit Board Wii Fit Trainer (♀) ×4
  • The enemy favors neutral air attacks
Wii Fit Studio Super Hoop
926 Deep Breathing SSBU Spirit Deep Breathing.png Wii Fit series Support (1) Ace Down Special ↑ World of Light (Light Realm); Spirit Board Wii Fit Trainer (♀) ×4 Rule: Defense ↑
  • Timed battle
  • The enemy has increased defense
  • The enemy heals over time
Wii Fit Studio Yoga
927 Sun Salutation SSBU Spirit Sun Salutation.png Wii Fit series Support (2) Ace Ice-Floor Immunity Spirit Board Wii Fit Trainer (♂) ×6 Hazard: Lava Floor
  • The floor is lava
  • The enemy favors neutral specials
  • Defeat an army of fighters
Wii Fit Studio Yoga
928 Tree SSBU Spirit Tree.png Wii Fit series Support (2) Ace Unflinching Charged Smashes Summoned with a Whispy Woods and Sudowoodo core N/A N/A N/A N/A
929 Dancer
King of the Dance (British English)
SSBU Spirit Dancer.png Wii Fit series Support (1) Novice Lightweight Spirit Board Wii Fit Trainer (♂) ×4
  • Defeat the main fighter to win
  • Timed battle
  • Reinforcements will appear during the battle
Wii Fit Studio Yoga
930 Warrior SSBU Spirit Warrior.png Wii Fit Series Support (1) Advanced Physical Attack ↑ Summoned with a Seliph and Heracles core N/A N/A N/A N/A
931 Arm & Leg Lift SSBU Spirit Arm & Leg Lift.png Wii Fit Series Support (1) Advanced Falling Immunity Spirit Board Wii Fit Trainer ×4
  • The enemy's punches and elbow strikes have increased power
  • The enemy's kicks and knee strikes have increased power
  • The enemy favors down smash attacks
Wii Fit Studio Advanced Step

Palutena's Guidance

Female

  • Pit: Who's this now?
  • Viridi: She's a Wii Fit Trainer. She's an exercise coach...of sorts. I hope you're in shape, Pit!
  • Pit: Well, I walk everywhere, so I'm probably fine.
  • Viridi: Oh, of course! You're always at the beck and call of the goddess of light.
  • Pit: Well, angels ARE messengers of the gods!
  • Viridi: That's where you're mistaken, Pit. Angels are nothing more than divine interns.
  • Palutena: In any case, be careful of her Sun Salutation move. It gets stronger with Deep Breathing.

Male

  • Pit: Who's that fellow?
  • Palutena: He's a Wii Fit Trainer. He's an exercise coach... more or less. Pit, do you exercise regularly?
  • Pit: You know it!
  • Palutena: Is that because I work you too hard?
  • Pit: Oh, no no no! Serving you gives my life meaning. I just...need to do a little cardio to keep up with your demands.
  • Palutena: You're so sweet, Pit.
  • Pit: And always at your service, Lady Palutena.
  • Palutena: Watch out for his Sun Salutation move. It gets stronger with Deep Breathing.

amiibo

  • This female trainer helps you in the Wii Fit series, instructing you during fitness exercises. She often advises you to maintain your center-of-balance, helping you tone up and burn calories. Recently, she has also shown herself as a capable close-quarters fighter.

Super Smash Bros. Ultimate Super Smash Blog bio

  • A fighter that attacks with healthy moves like stretching and yoga poses. You can pick between male and female versions. Charging up Sun Salutation all the way recovers a bit of health!

Portrayals

Owing to Wii Fit having multiple voice actors between languages, Wii Fit Trainer is one of few characters who has more than two foreign-language tracks in both Super Smash Bros. for Nintendo 3DS / Wii U and Ultimate. Wii Fit Trainer also has entirely different voice clips in English and Spanish between the American and European releases, making up a total of eight language tracks for each gender, exceeding Pokémon Trainer, Lucario, Sonic, and Shadow, who have six each (with the former two also having seven each in Super Smash Bros. Brawl). Note that the Dutch, Portuguese (3DS / Wii U only), and Russian versions reuse the British English audio, and Korean and Chinese (Ultimate only) versions reuse the Japanese audio, as with most other characters. They are voiced by the following actors:

  • American English: October Moore (female) / Steven Heinke (male)
  • British English: Tania Emery (female) / Luke Smith (male)
  • Japanese: Hitomi Hirose (female) / Tomoyuki Higuchi (male)
  • French: Corinne Kempa (female) / Francois Anseaume (male; dialogue) and Cristophe Hespel (male; grunts)
  • Latin American Spanish: Isabella Arevalo (female) / Horacio Mancilla (male)
  • Iberian Spanish: Pilar Orti (female) / Javier Fernández-Peña (male)
  • German: Sylvia St John (female) / Michael Hulsmann (male)
  • Italian: Lara Parmiani (female) / Giovanni Noto (male)

Gallery

Names in other languages

Language Name Meaning
Japanese Wii Fitトレーナー
Wī Fitto Torēnā
Wii Fit Trainer
Chinese (Simplified) Wii Fit教练
Wii Fit Jiàoliàn
Wii Fit Instructor
Chinese (Traditional) Wii Fit女指導教練
Wii Fit Nǚ Zhǐdǎo Jiàoliàn
Wii Fit教練
Wii Fit Jiàoliàn
Wii Fit Female Coaching Instructor

Wii Fit Coach
Dutch Wii Fit-Trainer Wii Fit Trainer
French Entraîneuse Wii Fit (female)
Entraîneur Wii Fit (male)
Wii Fit Trainer; the suffix -e means the trainer is female
German Wii Fit-Trainerin (female)
Wii Fit-Trainer (male)
Wii Fit Trainer; the suffix -in means the trainer is female
Italian Trainer di Wii Fit Trainer from Wii Fit
Korean Wii Fit 트레이너
Wii Fit Teureineo
Wii Fit Trainer
Portuguese Instrutora/Instructor do Wii Fit
Treinadora do Wii Fit (pre-release)
Instructor from Wii Fit
Trainer from Wii Fit
Russian Тренер Wii Fit
Trener Wii Fit
Wii Fit Trainer
Spanish Entrenadora de Wii Fit (female)
Entrenador de Wii Fit (male)
Trainer from Wii Fit; the suffix -a means the trainer is female

References

  1. ^ Nintendo. (June 13, 2018). Nintendo Direct: E3 2018 YouTube. Retrieved June 13, 2018.